Stop Cracked Skin from Peeling Off your Peace

Winter is here, and Cracked Skin is what most people with skin issues will likely welcome. So, see it coming already? If you’re unsure of what this dermatological issue is, let’s start with the definition of Cracked skin, just in case you’re wondering if what you have spotted on your skin is that, or something else.

Cracked skin is a manifestation of dry skin that is rough, flaky, and accompanied by tiny tears or cuts – that leads to deep cracks. Often, this can result from dry skin being scratched or even other trauma or infection.

Cracked skin could show up on the dry skin on hands, heels of the feet, or even lips. So, when the skin turns dry, it will likely lead to peeling, flaking, scaling, and cracking. That’s when all it needs is the proper care!


Well, the causes of Cracked skin could be several – ranging from Dry skin triggered due to an initial condition, Dermatitis, Eczema, Psoriasis, Diabetic Neuropathy, Hormonal Imbalance, or Allergic Reactions to certain substances to diet. So let’s delve more into it.

Cracked heel

1. Dry Skin

Dry skin, also called Xerosis, is triggered by the decrease in water content in the top layer of the skin. Healthy skin has an outer layer that prevents water loss from the body, shielding it from skin-damaging elements like toxins, allergens, and chemicals from seeping into your body.

2. Dermatitis

Dermatitis (or Contact Dermatitis) is itchy skin that a person contacts from another person or a specific allergic condition. This is also caused by frequent hand-washing, commonly seen during the COVID-19 pandemic.

3. Eczema

Eczema or Atopic Dermatitis is when the skin looks red and inflamed. And when it is scratched, the rash worsens. Those suffering from Eczema have dry and itchy skin. In such conditions, too much moisture escapes, leading to dryness, and Cracked Skin.

4. Diabetic Neuropathy

Long-term Diabetes may cause problems in the feet, including dry or cracked skin. The cause for this is changing in the nervous system that causes their feet to sweat less. So while excess moisture may cause Athlete’s Foot, less can make the skin dry and fissured. Since the sole is involved here, Cracked Skin on the feet often goes unnoticed until it is accompanied by infection or an agonizing ulcer.

5. Fungal Infection

Fungal infection is a condition that is often seen in people living in damp clothing, like swimmers, cyclists, runners – or those living with Diabetes.


So, depending on the cause of Cracked skin, the conditions may be accompanied by other skin-affecting symptoms that may include:

  •     1. Blisters
  •     2. Bleeding from raw skin
  •     3. Burning sensation
  •     4. Fragile nails
  •     5. Crusting sores
  •     6. Itchy skin
  •     7. Rashes, redness, or swelling
  •     8. Scaly skin
  •     9. Silver or white plaques


The most effective response to Cracked skin is sufficient hydration and moisture for the skin. Depending on the intensity and duration that one has been suffering, remedies can vary from home care to treatment by a specialist. Take a peek at a few here:



A) Home Remedies

There are ways to stop Cracked Skin from getting aggravated. Here are a few Dermatologist-recommend tips:

  • 1. Bath: Using warm water rather than hot water.
  • 2. Moist Bathroom: Avoid staying locked-in in a moist bathroom.
  • 3. Shower-time: Shower for up to 10 minutes.
  • 4. Soap: Use only a small quantity of a mild fragrance-free cleanser.
  • 5. Dab: Dab with a towel, don’t rub the skin.
  • 6. Moisturizing: Apply a good moisturizer after dabbing.
  • 7. Winter: Avoid going out too much in harsh winters.
  • 8. Excess-hydration: Stay away from making your hands wet often.

Moisturizing with Sunflower Seed Oil, Coconut Oil, Honey, Aloe Vera, and Oatmeal Bath is recommended.

B) External Treatment

If the condition of Cracked skin worsens, one may need to address it with external (or even specialist treatment) sometimes. Take a glimpse at a few quick points:

  • 1. Pick an organic moisturizer with ingredients like olive oil, jojoba oil, shea butter, lactic acid, urea, hyaluronic acid, glycerin, lanolin, and mineral oil.
  • 2. Shun alcohol-based hand sanitizers, as they can dehydrate the skin.
  • 3. Those suffering from conditions like Eczema and Psoriasis may need to consider using Corticosteroid Creams, Calcineurin Inhibitors, and even internal medications.

So, you see, Cracked Skin requires good care and love, which is why at Caring Compounds, we have created products that work effectively for such skin conditions.

Like Caring Compounds Anti-Pollution Day Detox Cream helps fight against the daily stress of the urban lifestyle and combat climatic changes while supporting you in your skincare ritual as a simple remedy for Cracked Skin. It is enriched with botanical ingredients like Aloe Vera and Shea Butter, which help maintain skin moisture levels.


Good skin

While there are remedies and treatments, it’s always better to avoid a condition called Cracked Skin. A few ways you can prevent Cracked Skin:

  • 1. Avoid scratching the skin
  • 2. Stay away from excessive air-conditioning
  • 3. Use a good sharp razor and also a shaving gel
  • 4. Avoid lotions that contain alcohol
  • 5. Avoid wearing clothes that cause friction with the skin
  • 6. Stay to avoid sources of direct heat
  • 7. When in windy conditions, ensure to cover the skin


When it comes to the prevention of Cracked skin, our recommended preventive remedy for this is the ‘Caring Compounds Skin Lift + Firming Lotion’ for ultimate repair and care. It contains an extract that’s derived from Badderlocks, a seaweed extract. It’s ideal if you are looking to energize your dull-looking skin.

Also Read: Don’t Flake Out of Your Skincare Routine, this Winter!